Workplace Stress

Duration:

1.5 hours.

Delivery Style:

Face-to-face or virtual.

Participants per workshop: 

8-22 

Course Description:

The Workplace Stress workshop provides an overview of what stress is, its impact, and how it manifests in a workplace setting. Participants will explore psychosocial hazards, stress management strategies, available support options, and the shared responsibility of employers and employees in creating a psychologically safe work environment.

This workshop complements Psychosocial Safety at Work, a half-day session designed for managers and leaders with direct reports.

Objectives

• Recognise psychological hazards and understand their influence on workplace stress.
• Identify potential signs and symptoms of workplace stress.
• Identify strategies to mitigate workplace stress and connect with further supports as required.

Who will benefit from this training?

• Any team members, providing a foundation in workplace stress and psychosocial hazards.
• Can be used to educate team members about psychosocial workplace hazards alongside Psychosocial Safety at Work training for managers and team leaders.

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