Talking About Mental Health

Duration:

1.5 hours.

Participants per workshop: 

8-22 

Delivery Style:

Face-to-face or virtual.

Course Description:

Talking About Mental Health is an interactive, myth-busting introduction to mental health. Participants will learn about the most common mental illnesses, their symptoms, and how these conditions can affect individuals. The workshop also provides practical guidance to identify supports that can assist with mental health problems.  

Objectives 

• Differentiate facts from myths about mental health and illness. 
• Match mental illness terms with accurate descriptions and common symptoms. 
• Recognise the impact of stigma on mental health and wellbeing. 
• Use non-stigmatising language when talking about mental illness. 
• Identify a range of appropriate support services available. 

 Who will benefit from this training? 

• Workplaces looking for an introductory session about mental health and illness.

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